Ways to Develop Healthy Habits

This is a bubble map showing how to develop healthy habits. The bubble map discusses developing a healthy habit from five perspectives, which are exercise, sleep, diet, help, and stress. In terms of stress, for example, if you are under the stress of exams, work, or relationships, you can try yoga, set goals, and do time management. More information can be learned from the mind map. You can sign up for EdrawMind and design a mind map like this easily.

Edited at 2021-11-21 11:46:36