Low Self-Esteem

This is a mind map introducing information about low self-esteem. Low self-esteem may make people feel worthless, insufficient, incomplete, pressured, and cautious, and low self-esteem people may experience depression, anxiety, lack of appetite, self-depreciation, and self-doubt. The causes of low self-esteem probably include peer pressure, expectations, bullying, or being compared. To build self-esteem, people can try to stay physically active, keep a journal, pay attention to self-care and self-acceptance, celebrate small achievements, and value themselves. You can discover more templates on EdrawMind and design a mind map for your project easily.

Edited at 2021-09-22 07:25:21