Child feels sad or empty trouble in sleeping

Nothing is much fun

Problems with appetite

No energy for things

Tired a lot

Cannot think

Feels worthless

Doesn’t want to move

Feels restless

feeling anxiety

depression

less motivation to do activities

less motivated to do regular chores

Increased comitting suicide

Less interest in education

Anger

Loneliness

Depression

Anxiety

Sleep disturbance

Unemployment

Sever disease

Loneliness

Mental imbalance

Sleep disturbance or nightmares

Chronic health problems

Watching

Reading

Social media

Take deep breaths, stretch, or meditate

Try to eat healthy, well-balanced meals

Exercise regularly

Get plenty of sleep

Avoid excessive alcohol, tobacco

Get vaccinated with a COVID-19 vaccine