Pomodoro Technique

Pomodoro Technique
Do only one thing at a time 
Cucumbers and artichokes meet at the bar 
before the start
Travel time 
Pomodoro  
Do it yourself: set a time period for the event 
My grandfather Max 
Why use the Pomodoro Technique 
Ask yourself: do only one thing at a time
Background 
Cucumber and artichoke meet at the zoo 
Basic  
Brain structure 
Brain performance 
Biorhythm 
Is it superstition or the power of concentration 
Conditional and unconditioned reflex 
Left brain and right brain 
Genius 
Hyperactivity
Working memory  
Lenovo Machine 
Alternate and continuous 
Absorb  
Eat and sleep clock 
Heart flow 
Inspire  
procrastination
Adjustment process 
Flake extraction  
Ask yourself: background
Method  
Cucumber and artichoke meet in the library 
Study work method  
Stage  
Deming Cycle  
Do it yourself: make an activity list form 
Do it yourself: make a to-do form today 
Direct and immediate feedback 
Prospective memory 
Current list 
Periodic rest 
Itinerary 
Completed activities 
Abstract time unit 
Recording and processing 
Do it yourself: record  
Ask yourself: method
Interrupt
Cucumber and artichoke talking on the phone 
Learn to persist  
Attention deficit syndrome 
Avoid LIFO and BPUF 
The pace of sustainable development 
Interruption strategy 
Internal interrupt  
Reversing dependence 
External Interrupt
Visualize and enhance  
External interrupt strategy 
Break mark 
Ask yourself: Interrupt
Estimate  
Cucumber and artichoke meet at the racecourse 
Measure and guess 
Estimated in the activity list table 
The wisdom of the crowd 
The scale of the activity 
Choose  
Quantitative estimation error 
Yesterday's weather 
Record the estimate in the table 
Ask yourself: Estimate
Strain  
Cucumber and artichoke meet in the cinema 
Be flexible  
Index card 
Business Pomodoro 
Sound and shape 
The length of the Pomodoro 
The length of rest 
Progress table 
Priority knockout  
Clear inbox  
Mind Map Diary 
Code and contingency 
Smell the bell
Ask yourself: strain
Team 
Cucumber and artichoke meet in the meeting room 
Time-limited meetings 
Follow up meeting 
Match the work rhythm 
Authorize the Pomodoro to start 
Match the length of the Pomodoro 
Tracking work matching 
Team culture
Ask yourself: the team
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